resistance is futile – recycled

x[corrosiveabuser]

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Another attack,
Flares into existence
Heart pounds in throat,
But this time no resistance
Confronting this fear,
The only course of action
We’re taking it down,
This rogue mental faction

Before panic sets in,
Reel all wayward thoughts back
Shut down emotions,
Before they’re all hacked
No room for faux tensions,
While absorbing stray doubts
Nothing survives,
From within,
… Now without…

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*Embracing negative feelings and emotions is often better than running away from them, or resisting them, but we must never fall into that trap of dwelling on them, that just becomes nothing more than a futile game of self-torture…
_______________________________________________________________________________
– Originally posted on 6th June 2015, but I’m reposting it as it shows the process of a technique I developed for dealing with my own panic attacks, obviously some rudimentary knowledge and practice of meditation is required but the order of the process exists within the verse. –

For almost a decade, panic attacks used to own me, my anxiety feared the notion of having an attack in public so much I was housebound for two whole years, but even then just something as simple as the phone ringing or a knock at the door could trigger an attack. Being so uptight all the time was so physically draining, just walking up a single flight of stairs could leave me feeling dizzy. I was suffering from amphetamine psychosis at the time, and although I’d had mild panic attacks for many years, the psychosis magnified the attacks to a point where I would feel as if I was on the edge of oblivion, and that any moment the floor or wall that was supporting me would just open up and crush me, horrendous times.

Still, I thought I’d recycle this one as anyone practicing meditation to control their panic attacks might find some aspects/order of the process useful.

– This will be my last post, as I’ve decided to finally throw all my energy into my sonic addiction. I have a large collection of analogue synthesizers, samplers, drum machines and general high-grade audio hardware that just doesn’t get the attention it deserves, and I’ve decided it’s time to learn how to play at least one instrument proficiently, either electric bass or keyboard.

I’m genuinely grateful to anyone and everyone, – meaning the few, – who have visited, liked, followed or commented on this blog, for I never thought for one second that my childish verse and personal reflections would ever even get a single like, let alone a few followers. – Thank you.

And remember,

– Light shines from many lamps. Allow any belief, spiritual or otherwise, to become a place of refuge or rest and it becomes an obstacle. All true teachings are meant as stepping stones, to learn from and then move on.

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my kingdom ~ the-therapy-cell – [2010 pre-MacBook] 

doomsday species

x[corrosiveabuser]
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Deluded by its gods, the doomsday species,
Its logical progression, just a leech with diseases
Spawning racist religions, political whores,
And radicalised bankers all worshipping wars

Planning its demise it sows its rotten seeds,
Of horrors yet to manifest from the fruits of its deeds
Spoiled, corrupted and tainted by wealth,
Arrogant, it sits atop the evolutionary shelf

Ruling its weak, the masses that kneel,
With prescribed medications to dampen what’s real
Through corporate slogans and sponsored agendas,
Via wi-fi, faith, and a media censored

Snared by technology, like drones to a hive
Caught up in hells even devils despise
With a fervour and lust for this digital age
Just slaves to devices they can’t disengage…

… So me, the pariah, set among this deception,
To analyse, report, record the infections,
Of a virus beyond any malware detection,
A corporate contamination of the human perception

[]

~ Any god/state/institution that demands your devotion/loyalty/admiration and promotes the fear and hate of others through the manipulation of words and behaviours, should be considered, at the very least, evil. ~

the freak

x[corrosiveabuser]

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A chrysalis corrupted,
Mutated D.N.A.
Its stasis interrupted,
A freak or so they say
With skeletal deformities,
And a skull that’s seldom shown
Rags, hats, hoods, accessories,
Drape over fragile bones

[]

I’ve never lied, I don’t know how to, and I’ve never really understood the reasoning behind it, – [unless it’s a small white lie, to save someone embarrassment, or unnecessary worry] – but there is one thing that is just too hard to talk about easily, but perhaps today’s the day. The reason I may sound a little cryptic is that there is one thing in my life that causes people to judge me so unfairly, and harshly, that it chips a little bit of my soul away every time I see people staring at me in public, for either they assume I’m a junkie because of the darkened flesh below my eyes, – but that’s the fault of my medications, not the amphetamines, – or, if I go out without something covering my battle scarred skull, many people immediately assume,… well I don’t know what they’re thinking, I can just tell by their expressions it’s something I don’t really want to hear…

Still, having been a labourer all my working life, and ever since I lost my hair, – [late 20’s] – I was always very aware of what peoples first perception of me was, but after an hour or two of working with me I would invariably get the obligatory, “You ain’t as stupid as you look” – to which I would usually say something like, “Yeah, just don’t tell anyone else, or I’ll be given loads of responsibilities I don’t want, and for no extra money.” and then a silent understanding would be established. People who graft physically are exceedingly easy people to work with, that is, if you can pull your own weight. – I miss the blatant honesty of working on site, and the camaraderie, one can learn a lot from people who don’t have filters, iykwim, people who aren’t all trying to fuck each other over for promotions, etc, and pretending to be things they most certainly are not, – and all that other office/corporate mentality nonsense.

Believe me, just be grateful if you have a face and skull that doesn’t draw unwarranted attention, for it’s the most awful feeling in the world knowing people are judging you just because you look a little different…

People see you as easy prey, they immediately assume you’re inferior to them, beneath them, damaged goods, mentally deficient, someone to be ostracized from the pack, someone to be treated with the utmost contempt, etc, – and they will use your misfortune to draw the attention of others away from their own personal faults, and defects, – usually in a very condescending, belittling, spiteful manner, – it’s awful, truly awful, but I’ve lived with it ever since I became bald, – [thus exposing my malformed cranium] – and that was about 25 years ago. Still, it hurts when it happens, and even though I soon recover, I always feel it sets me back a little, I don’t dwell on it, I just have an exceptionally good memory of all my experiences, both positive and negative. I will add, even though I’ve had pretty much zero confidence all my life, I have learnt to be relatively fearless, and also how to keep my composure [most of the time] via just such negative encounters, plus other experiences too, – [always better to use negative situations as learning tools, rather than just unpleasant memories.] Nothing scares me anymore, not even death, – but I still occasionally manage to let people get under my skin, but never for very long, – as I know the dangers of dwelling on the negative all too well.

It’s not something that depresses me, but being a shy, hypersensitive introvert with zero confidence and, what is now essentially dormant-anxiety, – [all traits that no longer show strong visible signs btw, I think?] – it’s something that makes me very self conscious in the moment, because I know I’m not just getting paranoid when I think people are talking about me behind my back, because they are, I’m their target, somehow, I’m making them feel safer/better/higher in status, but that’s just the natural order of things I guess, the *beast inside, the animalistic pecking order of a savage society, and all that.

– [* According to a study, about 10 years ago iirc, it was discovered that around 80% to 85% of the world’s population judge people, almost entirely by their physical appearance, just like packs of animals do in nature.., – and in a completely unrelated paper I read on self awareness, – [by Harvard Business School] – only around 10% to 15% of the world’s population are genuinely self-aware, – which I found very telling.]

If however I do get caught in a futile game of self-torture, and my mind gets infected by the malicious, diseased mind of another, I will often use weed as a way to defrag and remove any viruses and malware from my own internal hard drive, – if you know what I mean?

I know I probably judge my physical appearance too harshly, but you might be surprised by just how many uncompassionate, unmindful assholes there are out there. There are good people also, I live an easy life, – retired early, – my mum’s an angel, who spent most of her working life looking after severely disabled children, I have three older brothers who sort me out with cars, laptops, etc, I’ve had many relationships, especially from my early teens to my late 30’s, and a close friend/associate who grows his own and he doesn’t charge me anything, I just help him harvest when I can. – Oh, did I mention, I also have osteoarthritis in my knees and suffered a serious spinal injury about 4 years ago, but the Tramadol eases that, it’s also a very good recreational substance, – if not abused.

Perhaps now, some of my previous posts might make more sense, I don’t now?

Please don’t misunderstand me, I’m very happy and content at this moment in time, that’s probably what’s giving me the strength to confront this subject in public, so to speak. And, I’m glad I’m me, congenital-malformations included, as due to the contempt I’ve received over the last couple of decades, due to my appearance, – [and occasionally my awkward behaviour] – the unmindful responses to my physical defects, etc, from others has helped shape my thinking and feelings in ways other people couldn’t possibly imagine, I have learnt more about myself, and how others minds work, in the last 15 years, than I ever knew before, and I draw much solace from that, and… and I would say all those experiences have made me a *better person, he says with a tear in his eye, but it’s true…

– [* They’ve made me a better person because I don’t have to judge people, – [not that I ever did] – as they judge themselves for me by the way they react to my appearance, – and my awkward behaviours, – some are very accepting, but many aren’t. – That’s why I often wear a hat or beanie, as most of the time I don’t want to deal with people showing me who they truly are 24/7, it gets quite energy draining, it would be energy draining for anyone, all the unmindful ones showing their true colours constantly, – and yes the unwarranted stares and whispers are sadly that frequent.]

I don’t want any comments or support, I’m fine, I’m just putting this out there to get it off my chest, my skinny, boney and ever-so slightly buckled chest, but that’s another story…

And obviously, so many people are far worse off than me, but I’m not them, I’m just me.

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resistance is futile

x[corrosiveabuser]
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Another attack,
Flares into existence
Heart pounds in throat,
But this time no resistance
Confronting this fear,
The only course of action
We’re taking it down,
This rogue mental faction

Before panic sets in,
Reel all wayward thoughts back
Shut down emotions,
Before they’re all hacked
No room for faux tensions,
While absorbing stray doubts
Nothing survives,
From within,
… Now without…

20150605-202552.jpg

* Embracing negative feelings and emotions is often better than running away from them, or resisting them, but we must never fall into that trap of dwelling on them, that just becomes nothing more than a futile game of self-torture…

by-product of society

x[corrosiveabuser]
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Your glorious society,
It ain’t so fucking great
Awash with tainted minds,
Pushing war and hate
Taking what it wants to fuel its selfish self-promotion
With bloated shoppers clutching crap,
In a frenzy of devotion

Later, or sooner,
It will consume the consumer
A cancer of despair
… Your society’s just a tumour…

[]

Ever wondered why navigating society sometimes seems so difficult and depressing, leaving us feeling like we just don’t fit in with it?

– Who’d want to fit in, seriously, it is not natural, society is a trap, just as the economy is that creates it,  – just keep your head down and the door open.

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defective?

x[corrosiveabuser]
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Never one concerned,
‘Bout the superficial clique
Too quiet ‘n reserved,
To deal with all that fucked up shit
The pointless pecking-order of social competition
And condescending attitudes,
The ones that never listen

[]

O’ to be one of those self-obsessed, narcissistic, superficial a$$holes.
– Yeah, right……
– Once again I just keep my little mouth shut and stoically walk away, hoping I don’t exist.

– There are only two types of people, those who want an easy day, and those who want an easy day at the expense of others.

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